| |
Acknowledgments
Introduction
Author's Note
|
| |
Chapter 1 |
Anatomy of a Crap
Techniques—Style—Getting Comfortable |
| |
Chapter 2 |
Digging the Hole
Why and How and Where to Dig an Environmentally Sound Hole—Transmission
of Enteric Pathogens (Intestinal Diseases)—Symptoms of Giardia—Cryptosporidium—Soil
Types—Locating the High Water Line—Stirring—The Latrine—Problems
of Winter and Ocean Disposal |
| |
Chapter 3 |
When You Can't Dig a Hole
Toiletry for Rock Climbers, Arctic Trekkers, Sea Kayakers—High Use
Areas—Sensitive Ecosystems—Packing It Out—Group Shitarees—Organic
Sweeteners |
| |
Chapter 4 |
Plight of the Solo Poop Packer
Becoming a Poop Packer—Containers for the Individual— Backcountry
Solar Outhouses—Beetles and Such—Frosting a Rock |
| |
Chapter 5 |
Trekker's Trots
Diarrhea—Coping with the Unexpected—Prevention—Field Water
Disinfection—Filtration Systems—Virus Protection— Traveler's
Medical Sources—Recreational Reading |
| |
Chapter 6 |
For Women Only: How Not to Pee in Your Boots
Peeing Techniques—Managing Menstruation in the Wilds—The Feminine
Funnel |
| |
Chapter 7 |
What? No T.P.? or Doing Without
Wilderness Alternatives—Eating Like a Horse |
| |
Definition of Shit
Afterword |
| |
